Josephine Knechtli
Transform Toxic Relationship Patterns → Attract Healthy Love
Rapid Transformational Therapy® (RTT®), Rapid Transformational Coaching® (RTC®)
If you're here, you already know the drill. You’re self aware, doing the work - yet your relationships still aren’t working out. While you’ve been succeeding with work, everyone in your circle comes to you for advice, you've got your life together... the romantic connection you’re seeking still feels out of reach. Instead of a safe, consistent love, you find yourself drawn to men who need ‘fixing’, wondering why you're always the one initiating plans and feeling anxious when texts go unanswered. Sounds familiar?
Here's what I've learned: what we believe about ourselves is reflected in who we attract. If you're patient and forgiving of bad behaviour with everyone else but brutal with yourself, there’s an imbalance there waiting to be taken advantage of. When you meet everyone's needs while suppressing and denying your own - other people will take note and do the same to you.
My Story
I spent years being understanding, repressed girlfriend. Relationships were a performance of ‘what do I need to do for you to love me?’. While partners had three day rage sulks, I made excuses. When things that matter to me were dismissed, I told myself it was just his childhood trauma that I was somehow responsible for fixing. I was so busy trying to nail the role of the ‘perfect partner’ that I forgot who I actually was.
The breaking point came after one too many years locked in a co-dependent hell. I remember sitting in my living room after another fight, realizing I couldn't remember who I was or how to exist for myself anymore. I had no boundaries and the constant stress of abandoning myself was creeping into making me sick. Autoimmune issues, severe PMDD, weight gain - my body was demanding that I listen as the emotional distress clearly wasn’t enough. Bless me.
I’d been stuck there for years, it was only after an Rapid Transformational Therapy session that I found my voice, remembered who I could be and exited the relationship. Finally the rebuild could begin - and I had the subconscious tools to make it happen.
What Changed Everything
Rapid Transformational Therapy invited me to actually resolve the issues I felt so trapped within, not just verbally exploring them. I knew what to do, previously the problem was that I could not do it. RTT showed me how.
Within weeks, things started clicking. I wasn't just understanding how I could live differently - I was actually doing it. I learned to talk to myself the way I'd always talked to friends. I felt clear and calm in relationships because my relationship with myself was grounded, honest. Setting boundaries stopped feeling impossible because I'd accepted the positive impact of speaking to my own needs, desires and dreams.
How I Can Help
As a Clinical Hypnotherapist and RTT practitioner with specialised training in women's health: I work with successful, self aware women who are tired feeling stuck in their relationship patterns. Women who give everything to others but struggle to receive, patient with everyone else's differences yet unforgiving about their own.
I get it because I lived it.
What We'll Work On Together
Over 90 days, we'll focus on:
Turning that inner critic into a sense of self who is supporting you deeply
Redesigning the subconscious patterns were keeping you stuck
Moving into owning your voice instead of overthinking it
Setting boundaries without hesitation or guilt
Breaking the cycle of dating ‘projects’ and attracting your balanced partner
Changing who you attract by shifting how you see yourself
Most of my clients start seeing shifts within 2-3 sessions. The deeper activation and transformation usually happens over our 90 days together.
What's Possible
Imagine waking up feeling grounded and present within your day, knowing that the brilliance of who you are is being recognised and celebrated. Picture connecting and supporting yourself like you would a best friend you love and respect. Think about attracting someone who treats you the way you're now honouring yourself - with deep respect and care.
This is yours to explore and experience. Designing your mind to discover what becomes possible when you stop sabotaging from fear and step into supporting and receiving relationships that are resonant, respectful and deeply loving.
Your Next Step
If you're done with the same patterns and ready for what you deeply feel is possible for you, let's talk. You've already proven you can succeed in other areas of your life - now we get to resolve and redesign whatever's been keeping your relationships feeling stuck and stagnant.
Client Success Stories
"From confused and depressed, to remembering my purpose and taking inspired action... working with Josie has been an absolute game-changer. I felt shifts immediately after our session, and the recording she prepared was deeply supportive. If you're looking to break the loop and live more easefully, book yourself in now." - Nina
"Even though difficult feelings came up during our session, Josephine handled everything carefully and calmly. I felt very safe. The relief and calmness I felt afterward, plus listening to the transformational audio almost daily since, has left me feeling more connected and able to understand my body's needs." - Kay
"Working with Josephine genuinely changed my life. Before, I was experiencing severe PMDD and other mental health issues with no understanding of my mind and body. I was stuck in constant cycles of pain. She helped me understand my subconscious mind, embrace my menstrual cycle, navigate my emotions, and change belief systems that let me see myself lovingly instead of with hatred." - Beth
Professional experience
Practicing Since: 2022
Additional areas of focus: late diagnosed ADHD/Autism, PMDD, finances
Certifications, Recognitions & Mentions
Rapid Transformational Therapy® (RTT®)
Rapid Transformational Coaching® (RTC®)
Pause Place Practitioner
Menstruality Leadership Practitioner
Recognitions
SoHo House Neurodiversity Panelist, featured author in Ellie Middleton's "How to Be You," UnMasked event creator, SLC x Bloody Good Period Panelist
Services
Video
Phone
Messaging
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You must not rely on Rapid Transformational Therapy or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website. Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
Office address: RTT Lifestyle Coaching LLC, Meydan - Free Zone, The Meydan Hotel, Dubai, U.A.E
Office address: Brave Life LLC, Business Centre, Sharjah Publishing, City Free Zone, Sharjah, United Arab Emirates
USA Phone Number: +1 (213) 7763346 I UK Phone Number: +44 2033938205
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